Stress Management Program

Laser Focus Mental Fitness Coaching

Learn to de-stress while learning to respond to life’s challenges with a positive vs a negative mindset!

Boosting your Mental Fitness requires building powerful new muscles in your brain, not just insight.

If you’re physically fit, you can climb steep hills without physical stress. If you’re mentally fit, you can handle life’s great challenges without mental stress or other negative emotions.

Unfortunately, 80% of people score below the minimum level of mental fitness required for peak performance and happiness.

By improving your mental fitness you can be happier and therefore perform better.

This program, designed like a mental fitness boot camp, gives you insights, motivation, and structure for 6 weeks as follows:

  • 1 hr weekly video
  • 15 minutes of daily practice
  • Access to our exclusive application to assist you with your daily practice
  • Quantum energies to assist in achieving changes by letting the energies work for us
  • Weekly group sessions
EnergyMDT Stop Self-Sabotage

Our stress management program provides an overview of the types of stress, warning signs that stress might be building up over time, and the particular risk factors that can make this dangerous.

Participants learn a variety of ways to manage stress AND techniques to change their habits and behaviors which helps to implement the strategies in practice.

This Program Is For You IF...

People have described the experience as life changing!

  • You want to feel less stressed, more peace, and consistent happiness, even in tough times
  • You want to improve your personal and professional relationships
  • You want to be able to handle conflicts in ways that deepen trust and harmony
  • You want to advance in your career
  • You want to perform better while working smart – like ‘athletes in the zone’
  • You are committed to improving your overall performance and effectiveness while managing stress
  • You are willing to invest the time and effort to rewire years of mental habits that don’t serve you

Program Framework

Proven solution that works for you now and tomorrow!

Our six-week stress management coaching program as well as our workshops are based on the Positive Intelligence mental fitness framework for bringing out the best in everyone and quieting the worst so that the individuals not only perform better but also have more personal fulfillment and less stress. It is based on neuroscience, cognitive & positive psychology.

Previous results have included:

  • An insurance company’s trained salespeople outsold the control group by 37%
  • A telecommunications company recorded improved productivity in 93% of trained employees
  • A restaurant group experienced higher competency resulting in 34% greater profit growth
  • A pharmaceutical company average salesperson experienced improved competency selling $55,200 more per month
  • For a cosmetics company, strength in these competencies resulted in a $91,370 increase per salesperson
  • For banking institution, strength in these competencies account for 32% of booked sales and 71% of pipeline sales

When we are mentally fit, we establish the foundation for performance, wellness, and relationships.  We have the confidence, collaboration and influencing skills, and grit to create the results and impact we want to make for ourselves, our teams, and our organization.

Set up an appointment to understand how the Positive Intelligence mental fitness framework in our Stress Management Coaching Program can benefit you and your employees.

 

EnergyMDT Positive Intelligence

What will you get?

You will achieve the transformation you are looking for!

Our Stress Management coaching program will give you everything you are looking for and more to get to the transformation in your life, career, relationships you are looking for that life of fulfillment.

In our program, you’ll get new classes every week, for 6 weeks. And because all of the classes are delivered online, you can take them anytime day or night, when it’s most convenient for you.

You will get access to our exclusive mobile application for you to practice the exercises daily; thus, building muscle memory. Time commitment no more than 15 minutes per day.

You'll also get a one-hour live group coaching for 6 weeks every Tuesday @ 6:00 p.m. EST so that you can:

 

  • Become the best you can be, by learning the most powerful techniques for personal transformation
  • Learn about your saboteurs and how they affect your life and your stress
  • Learn about your sages and how you can use them to your advantage
  • Learn simple yet powerful techniques you can use any place, any time
  • Discover that you have within you the power to help you succeed and feel confident in every area of life - including wellness, career, and relationships
  • Clarify for you what you want to accomplish in life

 

Our Stress Management coaching program also benefits your place of employment:

 

  • Higher presentism
  • Increased production
  • Increase attendance
  • Lower unscheduled absence
  • Lower workplace conflicts
  • Meet deadlines
  • Happier workforce
  • Lower attrition rate